Tag Archives: yoga

7 Simple Yoga Poses to Get Thighs and Hips in Shape

Thanks to the onslaught of the ‘Fitness Revolution’, we have all become incredibly aware of the adverse effects of an obese body and an unhealthy lifestyle. Given the sedentary pace of our daily lives, it is natural to put on some pounds, but if this exceeds a particular level, it causes a host of illnesses […]